tip 2: love chest will do every month – breast self-examination
develop a good habit of monthly breast self-examination. Specific methods are as follows:
2 position examination. Lying in bed, with the nipple as the center, with the pulp in a clockwise direction close to the skin to do circular massage. Check the force should be uniform to the finger can touch the ribs is appropriate. If you find a nodule, block, you need to go to the hospital for further examination.
breast is of great importance to us, and of course we have to maintain her health. Department of thoracic surgery expert Dr. Zhou Zheng suggested: busy women should pay more attention to their chest movements, develop a good habit of self inspection. So, even if misfortune, we still have the opportunity to turn the tide.